Retake Protein Powder | Vitamins & Minerals | DHA | 200 g
Retake Protein Powder combines 40 g of protein per 100 g with vitamins, minerals and DHA to supplement dietary intake. Its formula brings together protein for tissue maintenance, calcium for bones, and nutrients involved in normal energy metabolism.
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₹350.00 ₹360
Retake Protein nutrition • Vitamins and minerals • 200 g pack
Product facts
|
Particular |
Details |
|
Product name |
Retake Protein Powder |
|
Form |
Powder |
|
Pack size |
200 g |
|
Protein content |
40 g per 100 g powder |
|
Other components |
Vitamins, minerals and DHA |
|
Category |
Food Supplement |
What does Retake provide?
Retake provides protein alongside a range of micronutrients that contribute to everyday nutritional needs:
- Protein for tissue maintenance: Dietary protein supplies amino acids used to maintain and repair body tissues, including muscles.
- Nutrients involved in bone health: Calcium and phosphorus form part of bone structure, while vitamin D supports calcium absorption.
- Support for normal energy metabolism: B vitamins help the body use nutrients from food.
- Nutrients involved in blood formation: Iron, folate and vitamin B12 have roles in normal red blood cell production.
- Nutrients involved in immune function: Vitamins A and C, zinc and selenium contribute to normal immune processes.
The nutritional contribution depends on the amount consumed and the rest of your diet. Retake complements meals rather than replacing a varied, balanced diet.
Who may consider Retake?
Retake may be considered by people seeking additional dietary protein together with vitamins and minerals, following the product’s age and serving instructions.
A doctor or dietician can help assess its suitability when food intake is inadequate, appetite has reduced, or nutritional needs have changed during recovery.
Composition:
Each 100 g contains:
|
Ingredient |
Quantity |
Nutritional role |
|
Total protein |
40 g |
Supplies amino acids for tissue maintenance and repair, and for making enzymes and other body proteins. |
|
Magnesium |
10 mg |
Participates in energy production and normal muscle and nerve function. |
|
Phosphorus |
250 mg |
Contributes to bones, teeth and the molecules that store and transfer energy within cells. |
|
Selenium |
5 mcg |
Forms part of proteins involved in antioxidant defence and thyroid hormone metabolism. |
|
Sodium |
480 mcg |
An electrolyte involved in fluid balance and nerve signalling. |
|
Calcium |
1,100 mg |
Contributes to bone and tooth structure, muscle contraction and nerve transmission. |
|
Ferrous fumarate |
15 mg |
An iron compound. Iron is needed for haemoglobin, which carries oxygen in the blood. |
|
Zinc sulphate |
10 mg |
A zinc compound. Zinc participates in protein synthesis, normal immune function and wound healing. |
|
Vitamin A |
95 IU |
Contributes to normal vision and the maintenance of epithelial tissues. |
|
Vitamin B1 — thiamine |
0.7 mg |
Helps the body metabolise carbohydrates. |
|
Vitamin B2 — riboflavin |
0.85 mg |
Participates in cellular energy metabolism. |
|
Vitamin B6 |
1.25 mg |
Participates in amino acid metabolism and haemoglobin formation. |
|
Vitamin B12 |
0.5 mcg |
Supports normal nerve function and red blood cell formation. |
|
Vitamin C |
20 mg |
Needed for collagen formation and helps the absorption of non-haem iron. |
|
Vitamin D3 |
100 IU |
Helps the body absorb calcium. |
|
Niacinamide — a form of vitamin B3 |
5 mg |
Participates in reactions that release energy from food. |
|
Vitamin K |
0.05 mg |
Needed for normal blood clotting and certain bone proteins. |
|
Vitamin E |
3 mg |
Helps protect cell membranes from oxidative damage. |
|
Folic acid |
0.5 mg |
Supports DNA synthesis and normal cell division. |
|
DHA — docosahexaenoic acid |
2 mg |
An omega-3 fatty acid that forms part of cell membranes, including those in the brain and retina. |
Understanding the formulation
Protein supplies the amino acids the body uses to maintain its tissues. Vitamins and minerals perform different supporting roles, including nutrient metabolism, bone maintenance and blood formation.
Retake combines these components in one powder. Its suitability depends on your dietary requirements, serving size and any other supplements you take.
How to take Retake
Follow the serving quantity, preparation method and frequency printed on the pack, or the instructions provided by your doctor or dietitian.
Take 1/3rd cup of lukewarm milk. Add two teaspoonfuls (30g) of Retake Protein Powder and stir briskly until dissolved. Consume immediately for better taste and sugar if desired.
When to take it
Fit the recommended serving into your meal plan. If you take regular medicines, check whether the powder needs to be taken at a different time, because its minerals can affect the absorption of some medicines.
How long to take it
Duration depends on your dietary intake and the reason for supplementation. Review ongoing use with your healthcare professional, particularly when taking it during recovery or alongside other nutritional products.
How much protein does the powder provide?
Retake contains 40% protein by weight. The amount of protein in a measured quantity can therefore be calculated as:
Powder quantity in grams × 0.40 = protein in grams
For example, 10 g of powder contains 4 g of protein. This is a calculation to help you understand the composition, not a recommended serving.
Precautions
- Do not use if you are allergic to any ingredient. Check the complete ingredient and allergen declaration before use.
- Seek professional advice before use in children, during pregnancy or breastfeeding, or if you have a medical condition requiring a controlled diet.
- If you have kidney disease, high blood calcium or an iron-overload disorder, check suitability with your treating clinician.
- Count nutrients from all your supplements together. Avoid automatically combining Retake with another multivitamin, iron or calcium product.
- Do not exceed the recommended intake.
Medicine and supplement interactions
Speak to your doctor or pharmacist before combining Retake with:
|
Medicine or supplement |
What to check |
|
Warfarin or another vitamin K antagonist |
Vitamin K intake can affect treatment. Discuss starting or stopping this product with the prescribing clinician. |
|
Levothyroxine |
Calcium and iron can reduce absorption. Follow the medicine-specific instructions for spacing doses. |
|
Certain antibiotics, including tetracyclines and quinolones |
Minerals can reduce absorption of some antibiotics. Your pharmacist can advise on timing. |
|
Additional calcium, iron, zinc or multivitamin supplements |
Combined intake may exceed your intended nutrient intake. |
Do not stop prescribed medicines to take Retake.
Frequently asked questions
1. What is Retake Protein Powder used for?
Retake supplements dietary protein and provides vitamins, minerals and DHA. It can form part of a nutrition plan when additional intake is appropriate.
2. Does one serving contain 40 g of protein?
The stated 40 g of protein is per 100 g of powder, not necessarily per serving. Protein per serving depends on the serving weight.
3. Can Retake help with weakness?
Improving nutrition may help when inadequate food intake contributes to weakness. However, weakness can have many causes, so persistent or unexplained symptoms should be assessed by a healthcare professional.
4. Is Retake a weight-gain or bodybuilding powder?
Weight gain depends on total calorie intake, while muscle development depends on exercise, sufficient protein and overall nutrition.
5. Can people with diabetes take it?
Suitability depends on its full carbohydrate, sugar and calorie content, serving size and your meal plan. Check the complete nutrition panel with your doctor or dietitian before use.
6. Can Retake replace meals?
Use it to supplement your diet. Retake protein powder is not the replacement of your meal.
7. Can Retake be taken with other supplements?
It may be possible, but check for overlapping vitamins and minerals first. A pharmacist or dietitian can review your combined intake and any medicines you take.
Explore related products
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Author: Rx Ajay Kumar, B. Pharmacy (Registered Pharmacist)
Reviewer: Elzac Herbal India's Technical Team
Disclaimer
This information supports informed product use and does not replace personalised medical advice. Follow the pack directions and consult a qualified healthcare professional for the diagnosis or treatment of a medical condition.
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